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Written By Elizabeth Carr, LPC, ACS

Self-Care for New Counselors: Five Tips to Avoid Burnout and Stay Connected to Your Passion

Being a counselor means giving your all to others, but what happens when your own cup is empty? In this article, we explore practical self-care strategies that go beyond face masks and cucumber water. Learn how to set boundaries, manage your time, and reconnect with the passion that brought you to this profession.

Highlights include:

  • Protecting Your Time: Why setting work boundaries is crucial for avoiding burnout.

  • The Power of Saying No: How to prioritize what truly matters without guilt.

  • Reconnecting with Your Why: Reflective tips to reignite your passion for counseling.

Start building self-care habits today that will protect your energy and career longevity. Your future self—and your clients—will thank you.

Elizabeth Carr, LPC, ACS

Elizabeth is a Licensed Professional Counselor and Approved Clinical Supervisor practicing in Michigan and also licensed in Texas. Therapeutic experience includes working with adults and children who experience anxiety, depression and emotion dysregulation.

https://www.linkedin.com/in/elizabethcarrlpc/
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