How to find the right counselor for you.

In this episode of Friends with (therapy) benefits, we dive into the essential steps for finding the right therapist for your unique needs. We explore the different types of counseling and mental health licenses—LLC, LPC, LLMSW, LMSW, LLP, and LP—explaining what they mean and why they’re important when choosing a therapist. You’ll also learn how to use online tools like psychologytoday.com to filter your search and find a counselor who’s the best fit for you. Finally, we discuss key interview questions to ask potential therapists before starting therapy, ensuring you feel confident and comfortable in your choice.

Plus, Elizabeth shares a personal story about her own experience with therapy and how it shaped her understanding of finding the right counselor.

For more details on finding the perfect therapist and a helpful checklist of resources mentioned in this episode, visit this checklist.

Remember, finding the right therapist is a journey, and it’s all about the fit. Don’t forget to subscribe, and share this episode with someone who might find it helpful!

Make sure that you subscribe to Friends with (therapy) Benefits anywhere you listen to podcasts (Apple, Spotify, Amazon Music, YouTube Studio, and RSS).