Beyond Counseling: Where to Find My Content on Personal Growth, Mental Health & More 🎙️

If you've been following my blog here, you might have noticed things have been a little quieter lately. That’s because my content has expanded beyond just counseling and supervision—I’m diving deeper into personal growth, mental health, and all the messy, beautiful parts of being human.

You can now find me across multiple platforms, each offering a different way to connect:

🎙️ Podcast: Friends with (Therapy) Benefits – My podcast is where humor meets real talk. I break down mental health concepts, share personal experiences, and dive into everything from imposter syndrome to the fear of being truly seen. Each episode is a mix of insights, laughs, and some 'aha!' moments to help you navigate life.

✍️ Substack: ElizabethMaeCarr.substack.com – This is where I write about personal growth, self-discovery, and pop culture moments that make us think. My latest post, What Chappell Roan’s “Pink Pony Club” Taught Me About Finding Joy, explores the power of embracing who you are—even when it doesn’t fit the mold. My Substack is where I share reflections, stories, and encouragement for anyone on a journey of self-exploration.

📷 Instagram: @elizabethmaecarr – For bite-sized wisdom, behind-the-scenes moments, and the occasional therapy meme, my Instagram is where you can catch daily inspiration and real-life glimpses into what it means to prioritize self-care.

💡 Where to Find Everything?
I've made it easy—just bookmark my Linktree to stay connected with all my content in one place. Whether you're here for personal growth insights, relatable therapist humor, or just looking for a sense of community, I’ve got something for you.

🔗 Save & Subscribe: linktr.ee/elizabethmaecarr

Let’s keep growing together!